Current Totals
5 g Fat
69 g Protein
153 g Carbs
36 g Fiber
MacroNutrients
Carbs
153 g
Protein
69 g
Fiber
36 g
Fats
Vitamins & Minerals
Calcium
167 mg
Iron
14 mg
Vitamin A
30 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
266 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
519 mg
Manganese
4 mg
Phosphorus
1125 mg
Selenium
72 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment