Current Totals
Fat
8g
Protein
54g
Carbs
281g
Fiber
37g
MacroNutrients
Carbs
281g
Protein
54g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
273mg
Iron
19mg
Vitamin A
3386mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
2mg
Vitamin B9
339mcg
Vitamin B12
0mcg
Vitamin C
210mg
Vitamin E
2mg
Copper
2mcg
Magnesium
471mg
Manganese
5mg
Phosphorus
1024mg
Selenium
34mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment