Onion And Tomato Chutney Dip Recipe

Name: Onion And Tomato Chutney Dip Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Bawarchi

Onion and Tomato Chutney Dip is a delicious Indian recipe served as a Dips-Spreads.

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20minstotal

ingredients serves

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Ingredients For Onion And Tomato Chutney Dip Recipe

1 Big tomato
1 teaspoon Chilli Powder
1 Green chilli
3 flakes Garlic, chopped
3 Medium size onions, chopped
As required Salt
1 pinch Sugar

Nutrition
value

calories per serving

< 1 g Fat2 g Protein9 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
2 g Protein
9 g Carbs
1 g Fiber

MacroNutrients

Carbs
9 g
Protein
2 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
17 mg
Iron
0 mg
Vitamin A
224 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
34 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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