1 cup Freshly grated sharp cheddar cheese, optional
1 Large ripe avocado
Nutrition value
861
calories per serving
55 g Fat37 g Protein54 g Carbs6 g FiberOther
Current Totals
55 g Fat
37 g Protein
54 g Carbs
6 g Fiber
MacroNutrients
Carbs
54 g
Protein
37 g
Fiber
6 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
177 mg
Iron
5 mg
Vitamin A
205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
3 mg
Copper
177 mcg
Magnesium
103 mg
Manganese
1 mg
Phosphorus
490 mg
Selenium
39 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment