Mexican Chicken And Rice Recipe

Recipe By Taste Of Home

On days I get home late from the hospital, I'm glad this main dish comes together easily in one skillet. Sometimes, I make it ahead in the morning and refrigerate. It's so quick to just sprinkle on the cheese and reheat it for dinner. Cindy Gage, Blair, Nebraska.

3.7
16 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Mexican Chicken And Rice
plan
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ingredients serve

Ingredients for Mexican Chicken And Rice Recipe

  • 0.33 pound Boneless skinless chicken breasts, cut into 1 inch pieces
  • 0.17 Medium green pepper, chopped
  • 0.17 Small onion, chopped
  • 0.33 tablespoon Canola oil
  • 0.17 can Whole kernel corn, drained
  • 0.17 cup Chicken Broth
  • 0.17 cup Salsa
  • 0.08 teaspoon 1 salt
  • 0.08 teaspoon 1 chili powder, optional
  • 1/25 teaspoon Pepper
  • 1/4 cup Uncooked instant rice
  • 0.08 cup 1 shredded cheddar cheese
Nutrition
value
592
calories per serving
29 g Fat41 g Protein40 g Carbs3 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    41g
  • Carbs
    40g
  • Fiber
    3g

MacroNutrients

  • Carbs
    40g
  • Protein
    41g
  • Fiber
    3g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    160mg
  • Iron
    5mg
  • Vitamin A
    201mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    < 1mg
  • Phosphorus
    471mg
  • Selenium
    36mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home