Mexican Chicken And Rice Recipe

Name: Mexican Chicken And Rice Recipe
Total time: 40 min
Yield: 6
Cuisine: Mexican

Recipe By I Heart Nap Time

This easy one pot mexican chicken and rice is fast, delicious and makes a great freezer meal too can be enjoyed with chips, in tacos, burritos,.

4.1

14 Rating -

Rate

Non Vegdiet

40minstotal

15minsPrep

40m.total

15m.Prep

plan

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Ingredients for Mexican Chicken And Rice Recipe

0.17 tablespoon Olive oil
0.17 pound Chicken, cubed
0.08 cup Green onion, sliced thin
0.08 cup Chopped red bell pepper
2.42 ounce Can diced tomatoes
2.50 ounce Can black beans, drained and rinsed
0.67 ounce Can green chiles
0.17 cup Jasmine rice
1/4 tablespoon Taco seasoning
0.17 cup Red enchilada sauce, water or chicken broth
0.17 cup Shredded cheese
As required Salt and pepper, to taste

Nutrition
value

390

calories per serving

18 g Fat22 g Protein33 g Carbs4 g FiberOther

Current Totals

Fat
18g
Protein
22g
Carbs
33g
Fiber
4g

MacroNutrients

Carbs
33g
Protein
22g
Fiber
4g

Fats

Fat
18g

Vitamins & Minerals

Calcium
155mg
Iron
4mg
Vitamin A
756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
62mcg
Vitamin B12
0mcg
Vitamin C
53mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
21mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By I Heart Nap Time