Ingredients For One-Pot Lamb Tagine With Almonds And Chickpeas Recipe
1 tablespoon Olive oil
1.7999999999999998 kilogram Coles australian lamb shoulder roast bone in
2 Brown onions, sliced
2 Garlic Cloves, Sliced
1 teaspoon Ground ginger
1 teaspoon Ground cinnamon
3 cup Chicken Stock
2 tablespoon Honey
400 gram 2 can chickpeas, rinsed, drained
Steamed couscous, to serve
Steamed green beans, to serve
2 tablespoon Slivered Almonds, Toasted
Nutrition value
1585
calories per serving
92 g Fat124 g Protein54 g Carbs28 g FiberOther
Current Totals
92 g Fat
124 g Protein
54 g Carbs
28 g Fiber
MacroNutrients
Carbs
54 g
Protein
124 g
Fiber
28 g
Fats
Fat
92 g
Vitamins & Minerals
Calcium
344 mg
Iron
18 mg
Vitamin A
216 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
29 mg
Vitamin B6
1 mg
Vitamin B9
271 mcg
Vitamin B12
5 mcg
Vitamin C
8 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
329 mg
Manganese
4 mg
Phosphorus
1385 mg
Selenium
79 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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