Moroccan Fish Tagine With Almond Couscous Recipe
Recipe By Kitchen Nine
4.7
10 Rating -
Rate
30minstotal
30m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Moroccan Fish Tagine With Almond Couscous Recipe
- 1/2 tablespoon Olive oil
- 1/4 Onion sliced
- 1/2 Garlic cloves, sliced finely
- 0.13 teaspoon Ground Cumin
- 1/4 teaspoon Ground turmeric
- 0.06 teaspoon Ground cinnamon
- 1/4 teaspoon Ground coriander
- 62.50 gram Cherry Or Grape Tomatoes, Halved
- 0.17 cup Fish stock
- 0.13 Preserved lemon, flesh discarded and rind sliced finely
- 4 Kalamata Olives
- 45 gram 4 skinless, deboned gemfish fillets
- As required Sea salt
- As required Cracked black pepper
- 1/2 cup Instant couscous
- 7.50 gram Butter
- 1/2 cup Boiling water
- 0.08 cup Flaked almonds
- As required Handful coriander leaves
- As required Sharp knife
- As required Tagine or large saucepan with lid
- spoon Kitchen spoon
- As required Medium mixing bowl
- As required Kettle
- As required Large mixing bowl
- As required Cling wrap
Nutrition
value
value
207
calories per serving
14 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
- Fat14g
- Protein4g
- Carbs15g
- Fiber5g
MacroNutrients
- Carbs15g
- Protein4g
- Fiber5g
Fats
- Fat14g
Vitamins & Minerals
- Calcium68mg
- Iron3mg
- Vitamin A304mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C20mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium80mg
- Manganese2mg
- Phosphorus82mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine