Current Totals
20 g Fat
21 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
21 g
Fiber
2 g
Fats
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
2 mg
Phosphorus
230 mg
Selenium
22 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment