Ingredients For Chicken And Cauliflower Rice Casserole Recipe
1 tablespoon Olive oil
10 ounce Tyson grilled and ready fully cooked oven roasted diced chicken breast
12 ounce Frozen cauliflower rice
0.5 cup Chicken
4 ounce Baby spinach
0.25 cup Heavy cream
0.5 cup Shredded cheese
Salt and black pepper
Nutrition value
1026
calories per serving
27 g Fat49 g Protein139 g Carbs6 g FiberOther
Current Totals
27 g Fat
49 g Protein
139 g Carbs
6 g Fiber
MacroNutrients
Carbs
139 g
Protein
49 g
Fiber
6 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
263 mg
Iron
10 mg
Vitamin A
1482 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
0 mg
Vitamin B9
122 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
200 mg
Manganese
2 mg
Phosphorus
621 mg
Selenium
33 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment