Chicken And Cauliflower Rice Casserole Recipe

Recipe By Step Away From The Carbs

This easy and convenient chicken and cauliflower rice casserole is perfect for a low carb weeknight meal

3.9
13 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

2
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Ingredients For Chicken And Cauliflower Rice Casserole Recipe

Nutrition
value
1026
calories per serving
27 g Fat49 g Protein139 g Carbs6 g FiberOther

Current Totals

  • 27 g Fat
  • 49 g Protein
  • 139 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    139 g
  • Protein
    49 g
  • Fiber
    6 g

Fats

  • Fat
    27 g

Vitamins & Minerals

  • Calcium
    263 mg
  • Iron
    10 mg
  • Vitamin A
    1482 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    14 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    122 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    17 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    200 mg
  • Manganese
    2 mg
  • Phosphorus
    621 mg
  • Selenium
    33 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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