Cajun Chicken Pasta Recipe

Name: Cajun Chicken Pasta Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Julies Eats And Treats

One pot cajun chicken pasta ~ creamy pasta sauce with chicken, cheese and the perfect amount of cajun spice easy dinner recipe that's better than a restaurants

4.5

25 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Cajun Chicken Pasta Recipe

2 tablespoon Extra virgin olive oil
1 pound Chicken cut into chunks
1 tablespoon Cajun seasoning
0.5 C. yellow onion diced
4 Cloves garlic minced
4 C. chicken broth
2.5 C. heavy cream
1 pound Penne pasta
4 ounce Crystal farms shredded parmesan cheese
2 Roma tomatos seeded and diced
Fresh parsley and cajun spice for garnish

Nutrition
value

431

calories per serving

18 g Fat32 g Protein65 g Carbs4 g FiberOther

Current Totals

18 g Fat
32 g Protein
65 g Carbs
4 g Fiber

MacroNutrients

Carbs
65 g
Protein
32 g
Fiber
4 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
197 mg
Iron
3 mg
Vitamin A
96 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
426 mg
Selenium
24 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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