0.25 inch 2 3 cajun style sausages sliced into thick rounds
0.5 tablespoon Olive oil
6 ounce Crimini mushrooms sliced
1 Small red bell pepper diced
1 Small orange bell pepper diced
4 Cloves garlic minced
0.25 cup White wine
3.25 cup Low sodium chicken broth divided
2 cup 1/2 and 1/2
1 tablespoon Cajun seasoning
1 teaspoon Kosher sea salt
1 teaspoon Ground black pepper
0.5 teaspoon Garlic powder
12 ounce Pasta
0.25 cup Parmesan cheese grated
1 tablespoon Fresh parsley roughly chopped
Nutrition value
284
calories per serving
6 g Fat29 g Protein47 g Carbs4 g FiberOther
Current Totals
6 g Fat
29 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
29 g
Fiber
4 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
96 mg
Iron
2 mg
Vitamin A
241 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
274 mg
Selenium
19 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
