Cajun Chicken Alfredo Recipe

Name: Cajun Chicken Alfredo Recipe
Total time: 60 min
Yield: 8
Cuisine: American

Recipe By Show Me The Yummy

This cajun chicken alfredo is made up of bow tie pasta tossed in homemade alfredo sauce and topped with tender spiced chicken.

4.3

19 Rating -

Rate

Non Vegdiet

1hr total

30minsPrep

30minsCook

1hr total

30m.Prep

30m.Cook

plan

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Ingredients for Cajun Chicken Alfredo Recipe

1/4 teaspoon Garlic powder
1/4 teaspoon Onion powder
1/4 teaspoon Paprika
1/4 teaspoon Salt
0.13 teaspoon Dried oregano
0.13 teaspoon Dried thyme
0.06 teaspoon Cayenne pepper omit or reduce if you dont like spice
0.06 teaspoon Red pepper flakes omit or reduce if you dont like spice
0.03 teaspoon Ground black pepper
1/2 Boneless, skinless chicken breasts
0.06 Cajun seasoning from above
0.03 cup Extra virgin olive oil
0.03 cup Unsalted butter
0.13 tablespoon Minced garlic
0.06 Cajun seasoning from above
0.13 teaspoon Italian seasoning
0.03 teaspoon Dried basil
0.13 pint Heavy cream
0.13 cup Freshly shaved parmesan
0.13 Box pasta cooked al dente according to package directions, we used bow tie
As required Pasta water as needed for thinning
As required Green onions for serving

Nutrition
value

152

calories per serving

9 g Fat8 g Protein10 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
8g
Carbs
10g
Fiber
2g

MacroNutrients

Carbs
10g
Protein
8g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
178mg
Iron
2mg
Vitamin A
46mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
17mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
9mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Show Me The Yummy