Ingredients For One-Pan Summer Lemon Chicken With Risoni Recipe
2 teaspoon Extra virgin olive oil
4 Large chicken thigh cutlets, with skin
1 Brown onion, halved, thinly sliced
3 Garlic Cloves, Sliced
1.5 cup Dried risoni
0.75 cup Dry white wine
3 cup Massel chicken style liquid stock
0.33000000000000007 cup Lemon juice
2 Small zucchini, thickly sliced
200 gram Cherry truss tomatoes
0.25 cup Fresh basil leaves
Nutrition value
351
calories per serving
19 g Fat22 g Protein16 g Carbs3 g FiberOther
Current Totals
19 g Fat
22 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
22 g
Fiber
3 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
71 mg
Iron
3 mg
Vitamin A
287 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
42 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
69 mg
Manganese
2 mg
Phosphorus
235 mg
Selenium
23 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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