Pan-Seared Chicken Cutlets With Summer Corn Succotash Recipe

Recipe By Slurrp

Pan-seared chicken cutlets with summer corn succotash is a delicious and healthy dish that combines tender chicken cutlets with a flavorful and colorful succotash made with fresh summer corn, bell peppers, and cherry tomatoes. The chicken cutlets are seasoned with a blend of spices and seared to perfection, while the succotash adds a burst of freshness and sweetness. This dish is perfect for a quick and easy weeknight dinner or a light summer meal.

4.8
14 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
Pan-Seared Chicken Cutlets With Summer Corn Succotash
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ingredients serve

Ingredients for Pan-Seared Chicken Cutlets With Summer Corn Succotash Recipe

  • 1 Chicken Cutlets
  • As required Salt And Pepper, To Taste
  • 1/4 teaspoon Paprika
  • 1/2 tablespoon Olive Oil
  • 1/4 Red Bell Pepper, Diced
  • 1/4 Yellow Bell Pepper, Diced
  • 1/2 cup Fresh Corn Kernels
  • 1/4 cup Cherry Tomatoes, Halved
  • as per your need Fresh Lemon Juice, For Seasoning

Directions: Pan-seared Chicken Cutlets With Summer Corn Succotash Recipe

Cooking Directions

  • STEP 1.Season the chicken cutlets with salt, pepper, and paprika.
  • STEP 2.Heat olive oil in a large skillet over medium-high heat.
  • STEP 3.Add the chicken cutlets to the skillet and cook for 4-5 minutes per side, until golden brown and cooked through.
  • STEP 4.Remove the chicken from the skillet and set aside.
  • STEP 5.In the same skillet, add the diced bell peppers and cook until slightly softened.
  • STEP 6.Add the corn kernels and cherry tomatoes to the skillet and cook for another 3-4 minutes, until the corn is tender.
  • STEP 7.Season the succotash with salt, pepper, and a squeeze of fresh lemon juice.
  • STEP 8.Serve the pan-seared chicken cutlets with the summer corn succotash and enjoy!

Cooking Tips

  • Make sure to season the chicken cutlets well to enhance their flavor.
  • Use a large skillet to ensure the chicken cutlets cook evenly.
  • Feel free to add other vegetables to the succotash, such as zucchini or green beans, for extra variety.
  • For a creamier succotash, you can add a splash of heavy cream or a dollop of sour cream.
  • Garnish the dish with fresh herbs, such as parsley or basil, for added freshness.

Storage and Serving

  • Leftover chicken cutlets can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the chicken cutlets in a preheated oven at 350°F for about 10 minutes, or until heated through.
  • The succotash is best enjoyed fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
  • To serve, simply reheat the succotash in a skillet over medium heat until warmed.
  • Serve the pan-seared chicken cutlets with the summer corn succotash as a main dish, accompanied by a side salad or crusty bread.
Nutrition
value
194
calories per serving
6 g Fat12 g Protein19 g Carbs16 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    12g
  • Carbs
    19g
  • Fiber
    16g

MacroNutrients

  • Carbs
    19g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    169mg
  • Iron
    3mg
  • Vitamin A
    9mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    87mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    < 1mg
  • Phosphorus
    118mg
  • Selenium
    12mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp