Chicken Calabrese With Risoni Recipe

Recipe By Slurrp

Chicken Calabrese with Risoni is a delicious Italian-inspired dish that combines tender chicken breast with a flavorful tomato sauce and hearty risoni pasta. The chicken is seasoned with a blend of herbs and spices, then cooked until golden brown and juicy. The tomato sauce is made with garlic, onions, and crushed tomatoes, simmered until thick and rich. The risoni pasta is cooked separately and then tossed with the tomato sauce, creating a satisfying and comforting meal. Serve this Chicken Calabrese with Risoni with a side of crusty bread and a sprinkle of Parmesan cheese for a complete and satisfying meal.

4.9
17 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Chicken Calabrese With Risoni
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ingredients serve

Ingredients for Chicken Calabrese With Risoni Recipe

  • 1 Chicken Breasts
  • As required Salt And Pepper, To Taste
  • 1/4 teaspoon Italian Seasoning
  • 1/2 tablespoon Olive Oil
  • 3/4 cloves Cloves Garlic, Minced
  • 1/4 Onion, Diced
  • 1/4 can Crushed Tomatoes
  • 1/4 teaspoon Dried Basil
  • 1/4 teaspoon Dried Oregano
  • 0.13 teaspoon Red Pepper Flakes
  • 1/4 cup Risoni Pasta
  • as needed Fresh Basil Leaves, For Garnish
  • as per your need Grated Parmesan Cheese, For Garnish

Directions: Chicken Calabrese With Risoni Recipe

Cooking Directions

  • STEP 1.Season the chicken breasts with salt, pepper, and Italian seasoning.
  • STEP 2.Heat olive oil in a large skillet over medium heat. Add the chicken breasts and cook until golden brown on both sides.
  • STEP 3.Remove the chicken from the skillet and set aside. In the same skillet, add garlic and onions and cook until softened.
  • STEP 4.Add crushed tomatoes, dried basil, dried oregano, and red pepper flakes to the skillet. Simmer for 10 minutes.
  • STEP 5.Meanwhile, cook the risoni pasta according to package instructions. Drain and set aside.
  • STEP 6.Return the chicken to the skillet with the tomato sauce and simmer for an additional 5 minutes.
  • STEP 7.Serve the Chicken Calabrese with Risoni by placing a portion of risoni on a plate, topping it with a chicken breast, and spooning the tomato sauce over the chicken and pasta.
  • STEP 8.Garnish with fresh basil leaves and grated Parmesan cheese, if desired.

Cooking Tips

  • Make sure to season the chicken breasts well to enhance the flavor.
  • Cook the chicken until it reaches an internal temperature of 165掳F to ensure it is fully cooked.
  • You can add some sliced bell peppers or olives to the tomato sauce for extra flavor and texture.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the Chicken Calabrese with Risoni in a skillet over low heat, adding a splash of water or chicken broth to prevent drying out.
  • Serve the dish with a side salad or steamed vegetables for a complete meal.
Nutrition
value
247
calories per serving
19 g Fat15 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    15g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    15g
  • Fiber
    4g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    3mg
  • Vitamin A
    774mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    26mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    60mg
  • Manganese
    2mg
  • Phosphorus
    165mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp