Okra & Red Pepper Cornbread Recipe

Recipe By EatingWell

Colorful red bell pepper and thinly sliced okra add an exciting element in this cast-iron skillet cornbread recipe. Serve the cornbread in wedges alongside chili, baked beans or barbecued chicken or pork.

4.5
19 Rating - Rate
Vegdiet
50minstotal

ingredients serves

12
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Ingredients For Okra & Red Pepper Cornbread Recipe

Nutrition
value
170
calories per serving
3 g Fat15 g Protein22 g Carbs< 1 g FiberOther

Current Totals

  • 3 g Fat
  • 15 g Protein
  • 22 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    15 g
  • Fiber
    1 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    510 mg
  • Iron
    1 mg
  • Vitamin A
    127 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    56 mg
  • Manganese
    0 mg
  • Phosphorus
    402 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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