Cornbread Salad Recipe

Recipe By EatingWell

This layered salad features cornbread, black-eyed peas, corn, tomatoes and cheddar cheese with a garnish of crumbled bacon and a creamy homemade dressing that soaks into the mix.

4.4
22 Rating -
Rate
Vegdiet
4hr total
4hr total
Cornbread Salad
plan
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ingredients serve

Ingredients for Cornbread Salad Recipe

  • 0.03 cup Buttermilk
  • 0.03 cup Sour cream
  • 1/20 teaspoon Ground pepper
  • 0.03 teaspoon Dried Dill
  • 0.03 teaspoon Garlic powder
  • 0.03 teaspoon Onion powder
  • 0.03 teaspoon Salt
  • 0.35 cup Cornbread cubes
  • 1/10 can No salt added black eyed peas, rinsed
  • 1/5 cup Corn kernels, fresh or thawed frozen
  • 1/10 Small romaine heart, thinly sliced
  • 1/10 pint Cherry tomatoes, cut into halves or quarters
  • 1/10 cup Shredded Cheddar Cheese
Nutrition
value
134
calories per serving
4 g Fat7 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    7g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    7g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    246mg
  • Iron
    < 1mg
  • Vitamin A
    29mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    154mg
  • Selenium
    4mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell