Banana Cornbread Recipe
Recipe By Bawarchi
Banana Cornbread is a delicious American recipe served as a Dessert.
3.6
19 Rating -
Rate
1hr 15minstotal
1hr 15m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Banana Cornbread Recipe
- 1/4 cup whole wheat pastry flour
- 0.08 cup stone ground yellow corn meal
- 1/4 teaspoon baking powder
- 1/4 teaspoon baking soda
- 0.06 teaspoon Salt
- 1/4 teaspoon ground cardamom
- As required Wet
- 1.25 tablespoon canola oil
- 0.17 cup Sugar
- 1/2 tablespoon Molasses
- 1/2 tablespoon flax seed powder, mixed with 4 tbsp water
- 0.08 cup apple sauce
- 1/2 small ripe bananas, mashed well
Nutrition
value
value
548
calories per serving
25 g Fat8 g Protein72 g Carbs6 g FiberOther
Current Totals
- Fat25g
- Protein8g
- Carbs72g
- Fiber6g
MacroNutrients
- Carbs72g
- Protein8g
- Fiber6g
Fats
- Fat25g
Vitamins & Minerals
- Calcium52mg
- Iron2mg
- Vitamin A36mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus114mg
- Selenium6mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi