STEP 1.In a blending jar add curd and oats. Blend it.
STEP 2.Add ginger, green chilli, curry, mint and coriander leaves. Blend it again.
STEP 3.Add ice cubes, water and all the spices. Blend it.
STEP 4.Transfer it in serving glasses. Garnish with mint leaves.
STEP 5.Serve chilled and immediately.
STEP 6.Note - adjust the spices as per your taste .
Nutrition value
34
calories per serving
< 1 g Fat1 g Protein6 g Carbs< 1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
6 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
47 mg
Iron
0 mg
Vitamin A
-40 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
13 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Usha Cook biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
