Oats besan Chilla Recipe

Name: Oats Besan Chilla Recipe
Total time: 25 min
Yield: 2
Cuisine: Indian

#Snack Oats besan chilla is a quick and healthy Indian breakfast dish made with oats, besan and spices. Besan or gram flour is protein rich and makes the dish wholesome. Oats chilla are best served with green chutney or tomato sauce with a cup of hot tea.

0 Rating - Rate

Vegdiet

25minstotal

ingredients serves

Add to Shopping List

Ingredients For Oats besan Chilla Recipe

1 cup Oats
1.2000000000000002 Cup Besan or gram flour
1 A Stalk Onion
1 Pieces Tomato
2 Pieces Green chillies
0.5 inch Ginger or adrak
0.5 teaspoon Cumin seeds
2 tablespoons Curd
0.25 teaspoon Turmeric powder
0.25 teaspoon Red chilli powder
2 tablespoons Chopped coriander leaves
to taste Salt
As Required Oil for making chillas
3 Tbsp Carrot grated

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹3,959₹5,156
23% off
Buy Now

Quaker Oats 2kg | Rolled Oats | 100% Natural Whole...
₹338₹428
21% off
Buy Now

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹16,965₹11,995
Buy Now

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹5,884₹9,995
41% off
Buy Now

VAHDAM, Weekend In Taj Mahal Gifts Set for Family ...
₹1,499₹11,995
Buy Now

Pure Source India Porcelain Clay Dahi Handi With L...
₹11,995
Buy Now

Directions : Oats besan Chilla Recipe

STEP 1.Grind the oats to a fine powder in a mixer grinder.
STEP 2.Take a mixing bowl and add the ground oats. Then add besan, onion, tomato, carrot, green chillies, ginger and coriander leaves. Mix everything well.
STEP 3.Then add curd and little water. Mix well again with the help of a whisker. Add cumin seeds, red chilli powder, turmeric powder and salt.
STEP 4.Mix well and add more water to form a thick flowing consistency. Heat a pan or tawa on medium flame. Smear little oil on the surface of the pan.
STEP 5.Pour a laddle full batter onto the hot tawa and spread gently . Pour oil on the sides of the chilla. Cook on medium flame for a minute. Then flip and cook the other side of the chilla. Healthy and delicious oats chilla is ready to be served. Serve with curd, tomato ketchup or green chutney as desired.

Nutrition
value

449

calories per serving

8 g Fat24 g Protein68 g Carbs13 g FiberOther

Current Totals

8 g Fat
24 g Protein
68 g Carbs
13 g Fiber

MacroNutrients

Carbs
68 g
Protein
24 g
Fiber
13 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
176 mg
Iron
11 mg
Vitamin A
1217 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
412 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
204 mg
Manganese
2 mg
Phosphorus
391 mg
Selenium
15 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to Everyday Recipes biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

More Recipes by Ishika

Thekua

Vada Pav

Vermicelli Bowl Pudding

Rasmalai

Semolina Cream Toast

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.