Besan Ka Chilla Recipe

Light and quick breakfast.

4.9
30 Rating -
Rate
Vegdiet
8minstotal
3minsPrep
5minsCook
8m.total
3m.Prep
5m.Cook
Besan Ka Chilla
plan
Bookmark

ingredients serve

Ingredients for Besan Ka Chilla Recipe

  • 1 tablespoon besan
  • 1/2 Onion
  • 1/2 Capsicum
  • 1/2 Tomato
  • As required coriander leaves as needed
  • 1/4 teaspoon Ajwain
  • 0.13 teaspoon red chilli powder
  • As required Salt
  • As required Little oil
  • As required water for making besan batter
Nutrition
value
87
calories per serving
1 g Fat5 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    1196mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    117mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    83mg
  • Manganese
    < 1mg
  • Phosphorus
    80mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter