Punjabi Style Besan Chilla Recipe

Name: Punjabi Style Besan Chilla Recipe
Total time: 20 min
Yield: 2
Cuisine: Russian

Recipe By Better Butter

Punjabi style besan chilla with hot chilli.

3.9

27 Rating -

Rate

Vegdiet

20minstotal

10minsPrep

10minsCook

20m.total

10m.Prep

10m.Cook

plan

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Ingredients for Punjabi Style Besan Chilla Recipe

1 cup besan
1.50 Chillies
1/2 capsicum small
1/2 Onions
1/2 flakes Oregano and chili tbsp
As required tomato ketchup
As required oil for tawa fry
As required Salt

Nutrition
value

622

calories per serving

10 g Fat35 g Protein95 g Carbs17 g FiberOther

Current Totals

Fat
10g
Protein
35g
Carbs
95g
Fiber
17g

MacroNutrients

Carbs
95g
Protein
35g
Fiber
17g

Fats

Fat
10g

Vitamins & Minerals

Calcium
82mg
Iron
8mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
677mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
1mcg
Magnesium
260mg
Manganese
2mg
Phosphorus
506mg
Selenium
13mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter