0.5 tablespoon Pure maple syrup plus additional to taste
0.5 teaspoon Pure vanilla extract
0.5 teaspoon Ground cinnamon
0.1200000000000001 teaspoon Kosher salt dont skip this as it makes the oatmeal pop
Ice optional add at the end if you want a thicker smoothie
Nutrition value
0
per serving
Other
Current Totals
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment