Oatmeal Smoothie Recipe
Recipe By Chelsea's Messy Apron
This oatmeal smoothie takes minutes to whip together and makes a great filling breakfast or snack. This smoothie is healthy, filling, creamy, and flavorful
5
17 Rating -
Rate
Vegdiet
8hr 10minstotal
10minsPrep
8hr 10m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Oatmeal Smoothie Recipe
- 1/4 cup Old fashioned oats or quick oats
- 1 Frozen banana
- 1 cup Unsweetened vanilla almond milk
- 2 tablespoon Roasted and lightly salted almond butter
- 1 tablespoon Pure maple syrup
- 1/2 teaspoon Pure vanilla extract optional
- 1 teaspoon Ground cinnamon
- 0.06 teaspoon Scant fine sea salt optional
Nutrition
value
value
763
calories per serving
30 g Fat45 g Protein78 g Carbs10 g FiberOther
Current Totals
- Fat30g
- Protein45g
- Carbs78g
- Fiber10g
MacroNutrients
- Carbs78g
- Protein45g
- Fiber10g
Fats
- Fat30g
Vitamins & Minerals
- Calcium185mg
- Iron5mg
- Vitamin A73mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6116mg
- Vitamin B91754mcg
- Vitamin B12< 1mcg
- Vitamin C9mg
- Vitamin E11mg
- Copper185mcg
- Magnesium207mg
- Manganese2mg
- Phosphorus642mg
- Selenium99mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron