2.75 cup Bread flour or all purpose flour+ extra for dusting
2 tablespoon Raw brown sugar
1 tablespoon Ground flaxseed
1 teaspoon Salt
Nutrition value
149
calories per serving
1 g Fat4 g Protein29 g Carbs1 g FiberOther
Current Totals
1 g Fat
4 g Protein
29 g Carbs
1 g Fiber
MacroNutrients
Carbs
29 g
Protein
4 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
24 mg
Iron
2 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
57 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment