Oat Milk Smoothie with Strawberry and Banana Recipe
Recipe By Clean Eating Kitchen
This oat milk strawberry banana smoothie is vegan and dairy-free, and made with just four ingredients. and, this healthy and super creamy smoothie takes less than 10 minutes to make
Ingredients For Oat Milk Smoothie with Strawberry and Banana Recipe
2 cup Homemade oat milk or boxed oat milk
1 Frozen ripe banana, broken in 1/2
1 cup Frozen strawberries
2 tablespoon Almond butter or peanut butter
2 scoop Unsweetened protein powder
Nutrition value
1122
calories per serving
11 g Fat24 g Protein232 g Carbs18 g FiberOther
Current Totals
11 g Fat
24 g Protein
232 g Carbs
18 g Fiber
MacroNutrients
Carbs
232 g
Protein
24 g
Fiber
18 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
736 mg
Iron
78 mg
Vitamin A
37 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
46 mg
Vitamin B6
3 mg
Vitamin B9
67 mcg
Vitamin B12
3 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
256 mg
Manganese
4 mg
Phosphorus
974 mg
Selenium
47 mcg
Zinc
27 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment