Banana Peach Smoothie with Peanut Butter Recipe

Recipe By Slurrp

Start your day with a nutritious and delicious banana peach smoothie with a hint of peanut butter. This smoothie is packed with vitamins and minerals from the fruits and offers a creamy texture from the addition of peanut butter. Simply blend together ripe bananas, juicy peaches, peanut butter, and a splash of milk for a refreshing and filling breakfast option. Enjoy it on the go or as a post-workout snack to refuel your body.

4.5
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Rate
6minstotal
5minsPrep
1minsCook
6m.total
5m.Prep
1m.Cook
Banana Peach Smoothie with Peanut Butter
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Ingredients for Banana Peach Smoothie with Peanut Butter Recipe

  • 1 Ripe Bananas
  • 1 Peaches, Sliced
  • 1 tablespoon Peanut Butter
  • 1/2 cup Milk
  • as required Ice Cubes
  • as needed Honey Or Maple Syrup
  • as needed Banana Slices Or Cinnamon, For Garnish

Directions: Banana Peach Smoothie With Peanut Butter Recipe

Cooking Directions

  • STEP 1.In a blender, combine ripe bananas, sliced peaches, peanut butter, and milk.
  • STEP 2.Blend until smooth and creamy.
  • STEP 3.Pour into glasses and serve immediately.

Cooking Tips

    Storage and Serving

    • If you prefer a colder smoothie, you can add a handful of ice cubes to the blender.
    • For added sweetness, you can drizzle honey or maple syrup into the smoothie.
    • Garnish with a slice of banana or a sprinkle of cinnamon for extra flavor.
    Nutrition
    value
    579
    calories per serving
    44 g Fat15 g Protein29 g Carbs13 g FiberOther

    Current Totals

    • Fat
      44g
    • Protein
      15g
    • Carbs
      29g
    • Fiber
      13g

    MacroNutrients

    • Carbs
      29g
    • Protein
      15g
    • Fiber
      13g

    Fats

    • Fat
      44g

    Vitamins & Minerals

    • Calcium
      187mg
    • Iron
      4mg
    • Vitamin A
      60mcg
    • Vitamin B1
      < 1mg
    • Vitamin B2
      < 1mg
    • Vitamin B3
      4mg
    • Vitamin B6
      < 1mg
    • Vitamin B9
      57mcg
    • Vitamin B12
      0mcg
    • Vitamin C
      42mg
    • Vitamin E
      20mg
    • Copper
      < 1mcg
    • Magnesium
      268mg
    • Manganese
      2mg
    • Phosphorus
      368mg
    • Selenium
      4mcg
    • Zinc
      3mg
    Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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    Recipe By Slurrp