Ingredients For Nutty Kale And Apple Salad With Vintage Cheddar Stuffed Chicken Recipe
4 Coles australian rspca approved chicken breast fillets
8 Sage leaves
80 gram Vintage cheddar, coarsely chopped
8 Slices Prosciutto
2.5 tablespoon Olive oil
2 tablespoon Apple cider vinegar
2 teaspoon Honey
1 teaspoon Wholegrain mustard
0.5 bunch Kale, ends trimmed, coarsely shredded
120 gram Pkt coles australian baby spinach
0.33000000000000007 cup Walnuts, toasted, coarsely chopped
2 tablespoon Dried cranberries
Nutrition value
322
calories per serving
21 g Fat15 g Protein16 g Carbs3 g FiberOther
Current Totals
21 g Fat
15 g Protein
16 g Carbs
3 g Fiber
MacroNutrients
Carbs
16 g
Protein
15 g
Fiber
3 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
275 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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