Nutty Kale And Apple Salad With Vintage Cheddar Stuffed Chicken Recipe

Name: Nutty Kale And Apple Salad With Vintage Cheddar Stuffed Chicken Recipe
Total time: 35 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Fresh apple adds a touch of sweetness to this delicious chicken and kale salad.

4.4

19 Rating - Rate

Non Vegdiet

35minstotal

20minsPrep

15minsCook

ingredients serves

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Ingredients For Nutty Kale And Apple Salad With Vintage Cheddar Stuffed Chicken Recipe

4 Coles australian rspca approved chicken breast fillets
8 Sage leaves
80 gram Vintage cheddar, coarsely chopped
8 Slices Prosciutto
2.5 tablespoon Olive oil
2 tablespoon Apple cider vinegar
2 teaspoon Honey
1 teaspoon Wholegrain mustard
0.5 bunch Kale, ends trimmed, coarsely shredded
120 gram Pkt coles australian baby spinach
0.33000000000000007 cup Walnuts, toasted, coarsely chopped
2 tablespoon Dried cranberries

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Nutrition
value

322

calories per serving

21 g Fat15 g Protein16 g Carbs3 g FiberOther

Current Totals

21 g Fat
15 g Protein
16 g Carbs
3 g Fiber

MacroNutrients

Carbs
16 g
Protein
15 g
Fiber
3 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
275 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
0 mcg
Vitamin C
40 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
51 mg
Manganese
0 mg
Phosphorus
220 mg
Selenium
5 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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