Nutty delight Recipe

Name: Nutty Delight Recipe
Total time: 30 min
Yield: 6
Cuisine: Middle Eastern

Recipe By Better Butter

A healthy and tasty snack for cravings at odd hours. This is a nutritious way of eating nuts.

3.5

19 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Nutty delight Recipe

100 gram Cashews
100 gram almonds
100 gram walnuts
100 gram Musk melon seeds
50 gram Raisins
50 gram Melon seeds
teaspoon ghee half a
As required Salt
200 gram Sugar

Nutrition
value

510

calories per serving

36 g Fat10 g Protein36 g Carbs5 g FiberOther

Current Totals

36 g Fat
10 g Protein
36 g Carbs
5 g Fiber

MacroNutrients

Carbs
36 g
Protein
10 g
Fiber
5 g

Fats

Fat
36 g

Vitamins & Minerals

Calcium
77 mg
Iron
4 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
147 mg
Manganese
1 mg
Phosphorus
263 mg
Selenium
7 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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