Nutritional pakora with coriander chutney Recipe

Recipe By Better Butter

This is some kind of pakora which is also known as 'bora bhaja' in bengali. This is an original idea of my own as i have never known anyone else to make this. It is nutritional as it contains carrot, coriander and onion retaining their food value even after its cooked. This is also a tasty dish as it is served alongside mouth-watering coriander chutney.

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40minstotal
20minsPrep
20minsCook

ingredients serves

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Ingredients For Nutritional pakora with coriander chutney Recipe

Nutrition
value
161
calories per serving
10 g Fat7 g Protein11 g Carbs7 g FiberOther

Current Totals

  • 10 g Fat
  • 7 g Protein
  • 11 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    3 mg
  • Vitamin A
    1264 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    109 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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