Nutribowl-Stir Fried Chicken Sausage With Veges Recipe
Recipe By Better Butter
Yummy and delicious nutribowl packed with stir fried chicken sausage and colourful vegetables this is a healthy wholesome dish for you and best dish for weight loss and also best for lunch.
Ingredients For Nutribowl-Stir Fried Chicken Sausage With Veges Recipe
4 chicken sausage
1 onion , cut into small cubes
1 cup Green Peas
1 cup Sweet corn
5 baby corn ,cut into cubes/ slices
1 carrot ,cut into small cubes
5 beans , roughly chopped
1 tomato , chopped
As required Salt
1 teaspoon Black pepper
12 teaspoon Oregano
12 teaspoon chili flacks
Nutrition value
246
calories per serving
2 g Fat13 g Protein48 g Carbs21 g FiberOther
Current Totals
2 g Fat
13 g Protein
48 g Carbs
21 g Fiber
MacroNutrients
Carbs
48 g
Protein
13 g
Fiber
21 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
301 mg
Iron
10 mg
Vitamin A
2371 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
162 mg
Manganese
1 mg
Phosphorus
194 mg
Selenium
6 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment