Ingredients For Nut-Free Basil And Roasted Garlic Pesto Recipe
0.25 cup Pepitas
2 Garlic cloves, unpeeled
0.5 cup Extra virgin olive oil
1 cup Firmly packed fresh basil leaves
Nutrition value
656
calories per serving
65 g Fat10 g Protein10 g Carbs2 g FiberOther
Current Totals
65 g Fat
10 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
10 g
Fiber
2 g
Fats
Fat
65 g
Vitamins & Minerals
Calcium
300 mg
Iron
4 mg
Vitamin A
208 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
57 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
3 mg
Phosphorus
176 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
