Current Totals
Fat
28g
Protein
25g
Carbs
25g
Fiber
10g
MacroNutrients
Carbs
25g
Protein
25g
Fiber
10g
Fats
Vitamins & Minerals
Calcium
548mg
Iron
9mg
Vitamin A
4910mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
302mcg
Vitamin B12
< 1mcg
Vitamin C
64mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
277mg
Manganese
9mg
Phosphorus
482mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment