Nourishing Yellow Chickpea Pumpkin Curry With Coconut Brown Rice Recipe

Recipe By Ambitious Kitchen

Nourishing yellow chickpea pumpkin curry simmered in cozy spices and served with fragrant coconut brown rice. This vegan pumpkin curry recipe is packed with plant based protein and perfect for meal prep

4.2
13 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

Ingredients For Nourishing Yellow Chickpea Pumpkin Curry With Coconut Brown Rice Recipe

Nutrition
value
343
calories per serving
5 g Fat17 g Protein55 g Carbs10 g FiberOther

Current Totals

  • 5 g Fat
  • 17 g Protein
  • 55 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    55 g
  • Protein
    17 g
  • Fiber
    10 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    87 mg
  • Iron
    4 mg
  • Vitamin A
    796 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    87 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    80 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    92 mg
  • Manganese
    2 mg
  • Phosphorus
    215 mg
  • Selenium
    9 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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