Current Totals
Fat
47g
Protein
23g
Carbs
205g
Fiber
17g
MacroNutrients
Carbs
205g
Protein
23g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
50mg
Iron
14mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
3mg
Copper
1mcg
Magnesium
204mg
Manganese
3mg
Phosphorus
458mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment