Ingredients For Not-Your-Mother's Tuna Casserole Recipe
1 cup Uncooked ditalini pasta
4 Slices bacon
1 Large onion, chopped
1 teaspoon Dried thyme leaves
2 tablespoon All purpose flour
1 cup Progressotm chicken broth
0.6699999999999999 cup Milk
2 cup Frozen crinkle cut carrots, thawed, well drained
1 can Solid white tuna in water, drained, flaked
1 can Whole kernel corn, drained
2 tablespoon Dijon mustard
2 Slices white bread
2 tablespoon Butter or margarine, melted
Nutrition value
218
calories per serving
7 g Fat15 g Protein38 g Carbs6 g FiberOther
Current Totals
7 g Fat
15 g Protein
38 g Carbs
6 g Fiber
MacroNutrients
Carbs
38 g
Protein
15 g
Fiber
6 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
113 mg
Iron
3 mg
Vitamin A
1981 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
0 mg
Phosphorus
174 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
