No-Fry Shrimp Stir-Fry Recipe

Recipe By EatingWell

No need to heat up the kitchen this summer Use your microwave and a bottle of salad dressing to make this asian-inspired shrimp and broccoli dish, served over hot cooked brown rice.

4.5
22 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For No-Fry Shrimp Stir-Fry Recipe

Nutrition
value
301
calories per serving
14 g Fat22 g Protein19 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 22 g Protein
  • 19 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    22 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    150 mg
  • Iron
    2 mg
  • Vitamin A
    1090 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    98 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    63 mg
  • Manganese
    0 mg
  • Phosphorus
    273 mg
  • Selenium
    38 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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