Current Totals
Fat
26g
Protein
30g
Carbs
31g
Fiber
6g
MacroNutrients
Carbs
31g
Protein
30g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
3mg
Vitamin A
1266mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
131mcg
Vitamin B12
2mcg
Vitamin C
72mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
382mg
Selenium
51mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment