Current Totals
Fat
59g
Protein
60g
Carbs
49g
Fiber
24g
MacroNutrients
Carbs
49g
Protein
60g
Fiber
24g
Fats
Vitamins & Minerals
Calcium
325mg
Iron
11mg
Vitamin A
707mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
261mcg
Vitamin B12
4mcg
Vitamin C
74mg
Vitamin E
8mg
Copper
2mcg
Magnesium
263mg
Manganese
3mg
Phosphorus
790mg
Selenium
92mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment