No Cream No Sugar No Milk Mango Frozen Delight Recipe

Recipe By Better Butter

Creamy, luscious, and yummy is how i define this frozen delight the mango season is long gone but this no sugar, no cream mango kulfi demands attention it's an instant hit in my family and now with my friends who have tried my recipe yay i love mangoes who doesn't?.

4.3
13 Rating - Rate
Vegdiet
4hr 6minstotal
6minsPrep
4hr Cook

ingredients serves

4
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Ingredients For No Cream No Sugar No Milk Mango Frozen Delight Recipe

Nutrition
value
128
calories per serving
4 g Fat6 g Protein17 g Carbs< 1 g FiberOther

Current Totals

  • 4 g Fat
  • 6 g Protein
  • 17 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    17 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    211 mg
  • Iron
    5 mg
  • Vitamin A
    227 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    51 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    32 mg
  • Manganese
    0 mg
  • Phosphorus
    128 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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