No Cream No Sugar No Milk Mango Frozen Delight Recipe
Recipe By Better Butter
Creamy, luscious, and yummy is how i define this frozen delight the mango season is long gone but this no sugar, no cream mango kulfi demands attention it's an instant hit in my family and now with my friends who have tried my recipe yay i love mangoes who doesn't?.
4.3
13 Rating -
Rate
Vegdiet
4hr 6minstotal
6minsPrep
4hr Cook
4hr 6m.total
6m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for No Cream No Sugar No Milk Mango Frozen Delight Recipe
- 1/4 cup mangoes
- 0.13 cup hung curd/yogurt/thick curd
- 1/4 teaspoon Lemon
- 1/2 tablespoon honey
- 0.13 cup grated paneer
- As required raisins for garnishing
Nutrition
value
value
128
calories per serving
4 g Fat6 g Protein17 g Carbs< 1 g FiberOther
Current Totals
- Fat4g
- Protein6g
- Carbs17g
- Fiber< 1g
MacroNutrients
- Carbs17g
- Protein6g
- Fiber< 1g
Fats
- Fat4g
Vitamins & Minerals
- Calcium211mg
- Iron5mg
- Vitamin A227mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C11mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium32mg
- Manganese< 1mg
- Phosphorus128mg
- Selenium12mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter