Yummy Oats Kulfi - No Sugar, No Milk, No Cream Frozen Delight Recipe

Name: Yummy Oats Kulfi - No Sugar, No Milk, No Cream Frozen Delight Recipe
Total time: 245 min
Yield: 2
Cuisine: Uttar Pradesh

Recipe By Better Butter

You love frozen desserts but are wary of guilty eating here is guilt free indulgence this silky, creamy kulfi is another name of guilt-free indulgence.

4.7

17 Rating -

Rate

Vegdiet

4hr 5minstotal

5minsPrep

4hr Cook

4hr 5m.total

5m.Prep

4hr Cook

Yummy Oats Kulfi - No Sugar, No Milk, No Cream Frozen Delight

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Ingredients for Yummy Oats Kulfi - No Sugar, No Milk, No Cream Frozen Delight Recipe

2 tablespoon almond meal +2 tbsp water or more
1 teaspoon honey or more
1/2 tablespoon oatmeal mixed in equal amount of water
1/2 tablespoon coconut scrapped
1/2 teaspoon hung curd/Greek yogurt
1/2 tablespoon Dry milk powder
As required Fruits of your choice
As required Nuts of your liking

Nutrition
value

247

calories per serving

20 g Fat7 g Protein10 g Carbs5 g FiberOther

Current Totals

Fat
20g
Protein
7g
Carbs
10g
Fiber
5g

MacroNutrients

Carbs
10g
Protein
7g
Fiber
5g

Fats

Fat
20g

Vitamins & Minerals

Calcium
202mg
Iron
9mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
199mg
Selenium
4mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter