Almond Butter Kulfi-No Cream No Sugar Frozen Delight Recipe

Recipe By Better Butter

Nut-based ice cream - no heating, no boiling, no sugar required; 3 key healthy ingredients and you are done let's make a healthy, creamy, and sumptuous no sugar almond butter ice cream with the goodness of oats, walnuts, and poppy seeds.

3.5
30 Rating -
Rate
Vegdiet
7minstotal
5minsPrep
2minsCook
7m.total
5m.Prep
2m.Cook
Almond Butter Kulfi-No Cream No Sugar Frozen Delight
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ingredients serve

Ingredients for Almond Butter Kulfi-No Cream No Sugar Frozen Delight Recipe

  • 1 tablespoon almond butter
  • 1 tablespoon Oatmeal
  • 1/2 tablespoon honey
  • 2 tablespoon Cold Milk
  • 1/2 tablespoon poppy seeds paste
  • As required Few chopped almonds
  • As required Small cinnamon sticks
Nutrition
value
221
calories per serving
13 g Fat7 g Protein18 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    18g
  • Fiber
    5g

MacroNutrients

  • Carbs
    18g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    394mg
  • Iron
    15mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    5mg
  • Copper
    < 1mcg
  • Magnesium
    98mg
  • Manganese
    1mg
  • Phosphorus
    258mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter