No Cook Overnight Oats Recipe

Recipe By Martha Stewart-3

Yes, you can make oats without turning on the stove combine them with milk the night before and let the fridge work its magic, then add any toppings you please in the morning. texture is also a matter of personal preference if you like a looser oatmeal, simply stir in more milk.

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8hr 5minstotal
5minsPrep
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ingredients serves

2
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Ingredients For No Cook Overnight Oats Recipe

Nutrition
value
171
calories per serving
7 g Fat6 g Protein19 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 6 g Protein
  • 19 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    6 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    196 mg
  • Iron
    5 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    160 mg
  • Selenium
    6 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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