This no bake yogurt tart is a great breakfast or brunch option. It's packed full of protein, and a fabulous way to start the day. It's easy to throw together, but beautiful enough for an.
Ingredients For No Bake Yogurt and Fruit Tart Recipe
5 cup Special k red berries
0.25 cup Honey
0.25 cup Melted coconut oil
1.5 cup Dannon light and fit greek vanilla nonfat yogurt
2 cup Fresh berries
Nutrition value
95
calories per serving
3 g Fat3 g Protein13 g Carbs< 1 g FiberOther
Current Totals
3 g Fat
3 g Protein
13 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
1 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
149 mg
Iron
6 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
7 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
32 mg
Manganese
0 mg
Phosphorus
80 mg
Selenium
9 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment