Fruity yoghurt punch Recipe

Recipe By Better Butter

This recipe is my mom's recipe ...very healthy tasty with the goodness of curd and soo many fruits...very easy to make.

4.2
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Rate
Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
Fruity yoghurt punch
plan
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ingredients serve

Ingredients for Fruity yoghurt punch Recipe

  • 125 Fresh full cream yoghurt gram
  • 1/2 tablespoon Sugar
  • 0.13 teaspoon Black salt
  • 1/4 teaspoon chaat masala
  • 1/4 teaspoon Roasted cumin seeds powder
  • 50 gram Grapes
  • 1/2 tablespoon pomegranate seeds
  • 1/2 tablespoon Orange slices
  • 50 mango gram
  • 50 apple gram
  • 1/4 piece Banana
Nutrition
value
7905
calories per serving
75 g Fat35 g Protein1717 g Carbs252 g FiberOther

Current Totals

  • Fat
    75g
  • Protein
    35g
  • Carbs
    1717g
  • Fiber
    252g

MacroNutrients

  • Carbs
    1717g
  • Protein
    35g
  • Fiber
    252g

Fats

  • Fat
    75g

Vitamins & Minerals

  • Calcium
    608mg
  • Iron
    26mg
  • Vitamin A
    283mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    5mg
  • Vitamin B9
    497mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    527mg
  • Vitamin E
    6mg
  • Copper
    7mcg
  • Magnesium
    651mg
  • Manganese
    6mg
  • Phosphorus
    1339mg
  • Selenium
    14mcg
  • Zinc
    10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter