No-Bake Oatmeal Breakfast Recipe

Recipe By Paula Deen

Use your good processor or blender to make a healthy, flavorful oatmeal-and-nut breakfast in minutes.

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Ingredients For No-Bake Oatmeal Breakfast Recipe

Nutrition
value
563
calories per serving
48 g Fat17 g Protein16 g Carbs11 g FiberOther

Current Totals

  • 48 g Fat
  • 17 g Protein
  • 16 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    17 g
  • Fiber
    11 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    227 mg
  • Iron
    8 mg
  • Vitamin A
    98 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    32 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    17 mg
  • Copper
    1 mcg
  • Magnesium
    286 mg
  • Manganese
    2 mg
  • Phosphorus
    445 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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