No-Bake Oatmeal Breakfast Recipe

Name: No-bake Oatmeal Breakfast Recipe
Total time: 5 min
Yield: 4
Cuisine: American

Recipe By Paula Deen

Use your good processor or blender to make a healthy, flavorful oatmeal-and-nut breakfast in minutes.

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5minstotal

5minsPrep

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ingredients serves

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Ingredients For No-Bake Oatmeal Breakfast Recipe

1.5 cup Quick cooking oats
0.5 cup Raw Cashews
5 Dates pitted
1.5 cup Unsweetened almond milk
1 teaspoon Cinnamon

Nutrition
value

563

calories per serving

48 g Fat17 g Protein16 g Carbs11 g FiberOther

Current Totals

48 g Fat
17 g Protein
16 g Carbs
11 g Fiber

MacroNutrients

Carbs
16 g
Protein
17 g
Fiber
11 g

Fats

Fat
48 g

Vitamins & Minerals

Calcium
227 mg
Iron
8 mg
Vitamin A
98 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
17 mg
Copper
1 mcg
Magnesium
286 mg
Manganese
2 mg
Phosphorus
445 mg
Selenium
9 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.