Banana, Chocolate, And Almond Breakfast Oatmeal Recipe

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Banana, almonds, and cocoa powder turn plain quick oats into a tasty breakfast. It's ready in just a few minutes.

4.5
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Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
Banana, Chocolate, And Almond Breakfast Oatmeal
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ingredients serve

Ingredients for Banana, Chocolate, And Almond Breakfast Oatmeal Recipe

  • 1/2 cup Milk
  • 0.13 cup Unsweetened cocoa powder
  • 1.25 tablespoon Turbinado sugar
  • 1/4 teaspoon Almond extract
  • 1/2 Large banana, slightly mashed
  • 1/4 cup Quick cooking oats
Nutrition
value
408
calories per serving
14 g Fat8 g Protein60 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    8g
  • Carbs
    60g
  • Fiber
    2g

MacroNutrients

  • Carbs
    60g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    210mg
  • Iron
    4mg
  • Vitamin A
    254mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    9mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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