No-Bake Oatmeal Breakfast Recipe
Recipe By Paula Deen
Use your good processor or blender to make a healthy, flavorful oatmeal-and-nut breakfast in minutes.
4.7
11 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for No-Bake Oatmeal Breakfast Recipe
- 0.38 cup Quick cooking oats
- 0.13 cup Raw Cashews
- 1.25 Dates pitted
- 0.38-1/2 cup Unsweetened almond milk
- 1/4 teaspoon Cinnamon
Nutrition
value
value
563
calories per serving
48 g Fat17 g Protein16 g Carbs11 g FiberOther
Current Totals
- Fat48g
- Protein17g
- Carbs16g
- Fiber11g
MacroNutrients
- Carbs16g
- Protein17g
- Fiber11g
Fats
- Fat48g
Vitamins & Minerals
- Calcium227mg
- Iron8mg
- Vitamin A98mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E17mg
- Copper1mcg
- Magnesium286mg
- Manganese2mg
- Phosphorus445mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Paula Deen